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Dr. Dechert offers Individual therapy with the following populations:
* Adults *Young/Emerging Adults/College Late Adolescents/High School Seniors (17+) Therapy works best when you are consistent with your sessions, open to growth/deepening insight, and practicing the skills between sessions. Recurrent patterns in your life are an indication that there are past wounds that are unhealed and driving your life, relationships, and decisions. You will get out of therapy as much as you put into it. I am here to provide a safe, supportive, non-judgmental, empathic environment and therapeutic relationship. I will provide witness to your story & pain, guide you, empower you, help you find your voice. I will give you tools to cope and find safety within and for more effective and meaningful connections with self and others. I will help facilitate increased insight, present connection to your body's language and wisdom, as well promote leadership from your higher self in a safe space. We can work together to help you find resources, "your people," and sense of community that nurtures, embraces, and aligns with your authentic self. At any time, I may recommend that you are seen in person if Telehealth is not clinically appropriate for your care if applicable. *SEE HOME PAGE & SPECIALTIES SECTION FOR MORE INFO AND SERVICES *Life Coaching is a separate service and is different than psychotherapy. Psychotherapy treats medical diagnoses. Life Coaching is not related to a formal medical diagnosis and is focused on taking action steps in the here and now to move forward toward your goals. |
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