Individual Therapy
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 Individual therapy offered  for: Adults,
Young/Emerging Adults/College Students, and Late Adolescents/High School Seniors.
​Therapy works best when you are open to growth, deepening insight, and practicing the skills between sessions. You will get out of therapy as much as you put in to it. I am here to provide a safe, non judgmental, empathic environment and relationship to guide you, empower you, and support that process.
​*SEE SPECIALTIES SECTION FOR MORE INFO 

Couples/Marriage Therapy
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Successful relationships require empathy, healthy attachment, insight, skill, and openness. I can provide the support for you and your significant other to grow and improve your communication, intimacy, & overall relationship closeness and satisfaction. Couples therapy works best if both parties are motivated to work on the relationship. 

Family Therapy
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  Family relationships can be incredibly complex and challenging. My role is to assist in identifying the dynamics at play in the family system, enhance communication skills, boundaries, assertiveness, connection, and provide an emotionally safe environment for ALL members. A validating family environment with healthy boundaries and where everyone is respected and has a voice is key to success, health, and closeness. Family therapy works best when you are open to change, growth, and really listening to understand each other's perspectives to create more peace, harmony, and boundaries in the home.